Comments on: How to Let Go of Any Stressful Thought by Asking These 4 Questions http://www.yangtown.com/spirituality/how-to-let-go-of-any-stressful-thought-using-the-work-of-byron-katie/ Practical Spiritual Wisdom for Men Fri, 30 Jul 2010 02:02:00 -0700 http://wordpress.org/?v=2.9 hourly 1 By: Ryan http://www.yangtown.com/spirituality/how-to-let-go-of-any-stressful-thought-using-the-work-of-byron-katie/comment-page-1/#comment-20383 Ryan Tue, 16 Feb 2010 01:49:25 +0000 http://www.yangtown.com/?p=307#comment-20383 Hi James, thanks for those 3 questions, good stuff. OweEng2, thanks man, appreciate the good words. Sean, cool yeah this stuff can be a lot of fun. Steven, yeah it's crazy how much stress these ridiculous thoughts cause us...."letting them pass by your awareness" is a great strategy. Hi James, thanks for those 3 questions, good stuff. OweEng2, thanks man, appreciate the good words. Sean, cool yeah this stuff can be a lot of fun. Steven, yeah it’s crazy how much stress these ridiculous thoughts cause us….”letting them pass by your awareness” is a great strategy.

]]> By: Steven Ponec http://www.yangtown.com/spirituality/how-to-let-go-of-any-stressful-thought-using-the-work-of-byron-katie/comment-page-1/#comment-20193 Steven Ponec Tue, 09 Feb 2010 03:29:54 +0000 http://www.yangtown.com/?p=307#comment-20193 This is an absolutely fabulous blog post! I completely agree with the sentiments that you mentioned :) The meaning we attach to our thoughts can become harmful. That was a very inspiring story about the woman who decided to stop identifying with her thoughts! This is an absolutely fabulous blog post! I completely agree with the sentiments that you mentioned :) The meaning we attach to our thoughts can become harmful.
That was a very inspiring story about the woman who decided to stop identifying with her thoughts!

]]> By: Sean @ reiki course http://www.yangtown.com/spirituality/how-to-let-go-of-any-stressful-thought-using-the-work-of-byron-katie/comment-page-1/#comment-18181 Sean @ reiki course Thu, 17 Dec 2009 15:52:41 +0000 http://www.yangtown.com/?p=307#comment-18181 Thanks again for the great post you added.... some great content here again... I love personal development and I am always eager to learn more and more so that I can become the best human being possible!! Thanks again for the great post you added…. some great content here again… I love personal development and I am always eager to learn more and more so that I can become the best human being possible!!

]]> By: OweEng2 http://www.yangtown.com/spirituality/how-to-let-go-of-any-stressful-thought-using-the-work-of-byron-katie/comment-page-1/#comment-16604 OweEng2 Wed, 04 Nov 2009 06:47:22 +0000 http://www.yangtown.com/?p=307#comment-16604 Great article with lots of useful info. Been reading in this site for days now and I can say that your articles really helps a lot of people. Keep up the good work. Great article with lots of useful info. Been reading in this site for days now and I can say that your articles really helps a lot of people. Keep up the good work.

]]> By: james http://www.yangtown.com/spirituality/how-to-let-go-of-any-stressful-thought-using-the-work-of-byron-katie/comment-page-1/#comment-12405 james Wed, 08 Jul 2009 01:43:28 +0000 http://www.yangtown.com/?p=307#comment-12405 This reminded me of another web resource that runs parallel by expounding on how one can attain real happiness by being guided by 3 simple questions: Am I being truthfull today? Am I positive today? Am I helping others today? This reminded me of another web resource that runs parallel by expounding on how one can attain real happiness by being guided by 3 simple questions:

Am I being truthfull today?
Am I positive today?
Am I helping others today?

]]> By: Ryan http://www.yangtown.com/spirituality/how-to-let-go-of-any-stressful-thought-using-the-work-of-byron-katie/comment-page-1/#comment-9339 Ryan Tue, 21 Apr 2009 21:58:51 +0000 http://www.yangtown.com/?p=307#comment-9339 Ollivia, great point. The more we do it, the more powerful it becomes, like a positive self reinforcing cycle. Good stuff. Felzia, thanks for sharing your experience. Just being aware of our own negativity and pro-actively transcending it by meditation can really help us improve not only our life but any work that we are involved in as well. Ollivia, great point. The more we do it, the more powerful it becomes, like a positive self reinforcing cycle. Good stuff.

Felzia, thanks for sharing your experience. Just being aware of our own negativity and pro-actively transcending it by meditation can really help us improve not only our life but any work that we are involved in as well.

]]> By: Felzia - Meditation Music http://www.yangtown.com/spirituality/how-to-let-go-of-any-stressful-thought-using-the-work-of-byron-katie/comment-page-1/#comment-9132 Felzia - Meditation Music Fri, 03 Apr 2009 06:05:57 +0000 http://www.yangtown.com/?p=307#comment-9132 Mindfulness Meditation will have many benefits, the most i got was positive thinking atitude.usually i think negative before geeting into a work, so maximum of the time i can't succeed in the work, i become very much depressed so one of my friend adviced me to follow mindfulnes meditation. when i got depressed i simply sit in a quite place close my eyes and meditate for 10-15 minutes and become relaxed. I got good result on practicing such technique. Mindfulness Meditation will have many benefits, the most i got was positive thinking atitude.usually i think negative before geeting into a work, so maximum of the time i can’t succeed in the work, i become very much depressed so one of my friend adviced me to follow mindfulnes meditation. when i got depressed i simply sit in a quite place close my eyes and meditate for 10-15 minutes and become relaxed. I got good result on practicing such technique.

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