Girlfriend Training Program Review
December 5th, 2007 by Ryan
[Update: Stephane is no longer offering this program. See the resources section for other programs to use.]
The Girlfriend Training Program is a spiritual dating & relationship program for men created by Stephane Hemon of Ideagasms. I first found Stephane's material last year through an ebook he used to publish called Heart-Centered Relationships.
[If you don't have a girlfriend yet, don't worry. Many of the guys that buy it use it to create unstoppable inner game so when they do begin a relationship, it will be a heart-centered one.]
I was searching through tons of different dating & seduction gurus yet never found one that really resonated with me until I found his ebook (see the about page for more info on my personal story). He treated women with respect and focused on creating a loving connection yet also knew where to draw the line.
He balanced love with masculine power like no one I had ever seen.
His formula is simple:
Unconditional Love - Putting Up with Crap = Happy
He was also the only guru that I knew of that actually had his girlfriend in all the videos and products that he created. Soon afterwards, Stephane created the Girlfriend Training Program and became, as he calls it, an overnight success.
The GTP contains 7 different parts, all of which I'll cover in this review (see the free 20 minute audio at the end of this review). These parts include:
- 70 Min Audio on Inner Game & Girlfriend Training
- 70 Min Audio on Spirituality & Becoming Heart Centered
- 5 Hours of Audio on Questions & Answers
- 20 Minute Tuning Fork Chakra Meditation Audio
- 30 Minute Body Language & Technique Video
- 20 Minute "Lesbian with One Exception" Audio
- The Girlfriend Training Manual Ebook
Inner Game Part 1 - Training Your Girlfriend
In this first track, Stephane talks about the fundamentals of girlfriend training, why men are such wusses today, and a new paradigm for creating lasting attraction in a relationship. Stephane seems to speed through so many great ideas that I quickly forgot them after listening to it the first time. It wasn't until I went back and listened to it again that I remembered all the great material. Also, after you complete all the meditations and exercises from the rest of the program, all the ideas in this track take on a whole new meaning. Some of the concepts include:
- Creating Attraction through Yin-Yang Polarities
- Why women have lost faith in men
- How to become a loving dominant man
- How to train her sexually
- What to do when she needs reassurance
- The best time to ask her for ANYTHING
- How to talk to your girlfriend
- Maintaining trust and respect in your relationship
- How to distinguish between the ego and the heart
Inner Game Part 2 - Overcoming the Ego
In this track, Stephane discusses the key to creating true inner game: overcoming the ego. He starts off with a simple yet powerful exercise for turning off your thoughts then follows up by explaining why it is crucial to be able to train your mind before your can train your girlfriend. Some of the concepts include:
- An exercise to shut off your mind
- How to observe your ego and train it
- An exercise to clear unhealthy thoughts
- How thoughts affect your body and your intelligence
- Understanding fear based emotions
- How to access universal intelligence
- Understanding the duality of the mind
- 10 Steps to achieving inner game
The Human Heart Chakra - Creating Heart Centered Relationships
This track is, in my opinion, the most powerful of all audio programs I have ever heard. The reason is, not only because of the new heart-centered relationship paradigm Stephane discusses in the beginning, but due to the 35 minute heart-opening meditation at the end.
If you really want to literally leap up a level of consciousness, do this exercise whole-heartedly. I recommend doing it with good headphones in nature, by lush plants and running water if possible. If you want to make the changes ever more drastic, do it everyday for at least a week straight in a place that you have never been before (like a nearby park). Some of the concepts include:
- The underlying issue with most relationships
- Understanding the heart chakra
- An exercise to give your bratty girlfriend
- How a closed heart affects your health
- The phenomenom of "walk-in" souls
- A 35 minute tuning fork meditation to open your heart
5 Hours of Audio on Questions & Answers
The 5 hours of Q & A contains a wealth of common questions that guys have when they begin to train their girlfriend and adopt a heart-centered relationship model. Ghita reads each question and Stephane answers it. Here are just a few of the 100+ questions that are addressed in this section:
- Why women play hard to pet
- What to do when she is not proud of her body
- Clues on finding open-hearted girls
- How to train her to deep throat
- How to help her lose weight
- How to handle temper tantrums
- How to handle her withholding sex
- How to move beyond jealousy
- Understanding her emotional explosions
- Whether to drop her or train her
- Why women cheat
- Ways to overcome fear
- How to get physical
- How to handle nagging girlfriends
- What do to if she is losing her attraction to you
- Handling it when she looks at other guys
The question and answer section tackles a ton of material and each answer ranges from 30 seconds to 17 minutes which presents a lot of variance in the amount of advice for that question. I suppose that if he answered each question in detail, the recording would be a lot longer than 5 hours. So on some of the questions, I felt like I could have used more information.
On the longer responses, Stephane explains in great detail the real cause of the problem (such as with bulimia and jealousy) which is very helpful. Overall, the questions and answer are great to not only understand the question at hand, but also to realize that Stephane's attitude at dealing with any particular issue is very straightforward and simple.
20 Minute Tuning Fork Chakra Meditation Audio
This 20 minute chakra meditation is like a mini-chakra program in itself. The meditation opens your chakras one at a time by using the specific tuning fork for each chakra. When I listen to the relaxing clings of the tuning forks, gentle waves of tingling spreads throughout my body. I also imagine the colors that Stephane describes as he guides me through the affirmations for balancing each chakra.
These affirmations, or "chakra frames," are the basis of inner game. By meditating daily and reaffirming them to yourself, you are creating a new foundation of beliefs and core values to live by. Anytime a fear based emotion comes up, you simply identify which of the chakra frames you are violating, do the meditation, and allow that emotion to pass out of you.
Often times during the meditation you may feel small muscle spasms, which many other meditators experience as well. These are simply signs that your body is welcoming higher vibrations of energy and it is adjusting itself as needed. The tuning fork sound waves actually resonate into your body.
30 Minute Body Language & Technique Video
Most of the GTP focuses on the high level, core issues such as overcoming the ego, opening the heart, and balancing the chakras. So in this video, Stephane goes into many techniques that he has picked up from the seduction community, energy healers, and his own experiences. Each technique ranges from 15 seconds to a couple minutes, which means there are a lot. I've tried quite a few and gotten great responses, especially with standing in warrior position. Some of the concepts include:
- How to amplify conversations with your girlfriend
- How to quickly open her chakras
- What chakra to touch to get her attention
- How to yell properly
- How to chill out while talking to women
- How to stand in warrior position
- The best body language for approaching
- How to applify attraction in the conversation
- How to escalate using the lip biting technique
- Creating physical push-pull playfulness
- How to teach her to maintain boundaries with other men
- A powerful way to make her come to you
- How to talk in a noisy club
- How to make her comfortable walking with you
- How to turn her on by pulling her hair
The Girlfriend Training Manual Ebook
The GTP actually contains 2 ebooks. The first one is called "Your Final Lesson in Girlfriend Spaning" and is a 10 page consultation type newsletter where Stephane dives into a very typical scenario where a guy is a "good" boyfriend and his girlfriend is a major brat. He talks about the deeper issues at work and gets an enlightening female perspective from Ghita who explains why girls act so bratty at times.
The second book is the GTP manual. It's about 20 pages and dives into 2 crucial exercises. The first is called the conflict resolution decision grid, which is a simple way to resolve difficult inner conflicts such as "Should I stay with her or breakup." The second exercise is called the 5D Compassion formula. This single formula is the backbone of all of Stephane's teachings. To truly train a girlfriend, a man must use the compassion formula, otherwise his girlfriend will not fully trust him.
The formula allows a person to take any issue that is bothering them and run it through the 5 steps of compassion in order to release all negative emotions, learn the necessary lessons, and let go of blame. The real power of this formula comes into play when both people in the relationship begin to use it whenever an issue comes up.
The core misunderstanding between men and women in most relationships can be resolved using this formula.
So thanks for reading and I hope this has been helpful on your path of spirituality and enlightened relationships.
For all you GTP owners (girls or guys), feel free to leave a review below along with your own personal rating of the product (please don't comment unless you own the GTP and choose a 1-10 rating from the drop down box).
Average User Rating
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December 5th, 2007 at 2:39 am Rate This Product10
To start off the rating, I’ll submit mine….10 It really comes down to simply doing all the meditations and exercises to get the most out of it. You can intellectually know the program inside and out and it won’t change your life much. Do them, and you will feel like a new person.
It’s like the quote from the movie The Peaceful Warrior where Socrates is talking to Dan about the difference between Knowledge and Wisdom. He tells him “do you know how to clean a windshield?” “Yes” Dan answers. Socrates replies, “That’s knowledge. Wisdom is doing it.”
December 5th, 2007 at 3:16 am Rate This Product10
The GTP is great, I learn something every time I listen to it. I recognize all the crap that I never even noticed before and I know what to do about it. Couple this with the chakra program and all will be well.
December 5th, 2007 at 4:25 am Rate This Product10
The GTP helped me take joy in being myself and living life the way few people know it’s supposed to be lived. Invaluable.
December 5th, 2007 at 4:25 am Rate This Product10
This product will help you tremendously in understanding heart-based male-female dynamics, and I warmly recommend it. Seeing Stephane and Ghita look at eachother in the Body Language movie is worth the bucks alone!
December 5th, 2007 at 4:38 am Rate This Product10
Great review spot on!
At first I was only really into the Q and A but lately I have been growing so much spiritually and began focusing more on the monologue inner game stuff. That shit if POWERFUL when ready.
December 5th, 2007 at 4:53 am Rate This Product10
Awesome product!
December 5th, 2007 at 6:48 am
This truly is the most awesome and value for money product on women, inner game and relationships out there.
As a recovering seduction community member, this cuts through all the bullshit and mind-control and will raise your consciousness levels to amazing levels. It’s not for everyone though, because you’ve really got to leave your ego at the door.
December 5th, 2007 at 10:21 am Rate This Product10
It’s absolutely outstanding. It will change your life. So much useful information and bags of hilarious content.
December 5th, 2007 at 4:09 pm Rate This Product10
Any random 30 minute section of the GTP is more valuable than all of the other seduction community commercial products combined (and yes, you know which product pusher I’m talking about…) Highly recommended.
December 5th, 2007 at 5:59 pm Rate This Product10
This product is single handedly the best investment of my life. Combined with the chakra program, you have everything you ever need to know about “how to handle your girlfriends.” I loved it.
December 5th, 2007 at 6:04 pm Rate This Product10
It’ll change you and what is around you in more ways than you can imagine. Lifting the fog from the confusion, frustration and anxiety…and revealing who you really are and what you really feel like.
December 5th, 2007 at 10:39 pm Rate This Product10
Should be required listening for all males….
December 6th, 2007 at 7:57 am Rate This Product10
This product will change your life and the way you see relationships tenfold. While it is a program on relationships, its teaches you how to unlock your true masculinity and how to be honest in relationships but at the same time be compassionate.
Hands down the BEST program for dating and relationships.
December 6th, 2007 at 3:46 pm Rate This Product1
Inner Game Part 2 and the human heart chakra are a MUST!
If anything, those two sections alone make the GTP what it is.
The Q&A is also an awesome part on female/male psychology, and relationship dynamics. Even if you’re not interested, I promise it’s the most entertaining part of the GTP.
P.S. It’s a great stocking stuffer!
December 7th, 2007 at 4:35 pm
[...] on my blog, so if you want more info, I wrote a review on the girlfriend training program here: Ideagasms Girlfriend Training Program Review & Testimonials Rosie, its good to hear that medication worked for you. I would definitely caution against using [...]
December 9th, 2007 at 10:24 pm Rate This Product5
Hey, interesting review…
I guess it’s aiming for a very niche part of the market because most guys find terms like Chakra a bit out of left-field - being honest, myself included.
While no doubt it will find itself with many enthusiastic adherents, I’m not sure if will be useful to men in the general market.
January 6th, 2008 at 2:17 pm Rate This Product10
Very very good. My trust in Stephane through his recordings has not wained once - I find him to be of ridiculously high integrity, and I can always count on him to supply me with answers based in love and wisdom, free of emotionally biased bullshit.
Really, the only possible limit here is your ego, he hands you the tools on a silver platter. The GTP will rock your socks.
April 11th, 2008 at 2:08 pm Rate This Product10
@Rocky
Are you sure you wanted to rate it a one?
@Jonk
Do you own it? I don’t think you do…
July 18th, 2008 at 2:07 pm Rate This Product10
My girlfriend even loved this so I’m sold. We have developed some great tools thanks to finding this blog.
Lovin it,
Jim
Jim Mathers’s last blog post..Sweetie looking for a new job
August 12th, 2008 at 9:16 pm
Thanks for an excellent post. I\’m still making notes.
September 23rd, 2008 at 6:07 pm
Personally, I’ve not tried GTP however I do know most young women with their own personal integrity intact absolutely have their ‘BS antenna’ out, a-bristling.
Also women tend to know when men are being-true-to-themselves AND hence can be true to others.
This level of self-honesty/congruency can only come from one place; Their heart-mind; which is actually a complex of our middle three chakras.
For more clarification, Our 26 years of Naturopathic research has produced this overall model of consciousness related to our chakras at http://www.pranicpulseoflife.com/members/ppol/adminpages/Chakra-Chart.
Hope this helps.
Warmly Glen F Rees