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	<title>Comments on: How to Build Non-Reactive Emotional Strength Using The Zip Up</title>
	<atom:link href="http://www.yangtown.com/inner-game/how-to-build-non-reactive-emotional-strength-using-the-zip-up/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.yangtown.com/inner-game/how-to-build-non-reactive-emotional-strength-using-the-zip-up/</link>
	<description>Practical Spiritual Wisdom for Men</description>
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		<title>By: Ryan</title>
		<link>http://www.yangtown.com/inner-game/how-to-build-non-reactive-emotional-strength-using-the-zip-up/comment-page-1/#comment-37472</link>
		<dc:creator>Ryan</dc:creator>
		<pubDate>Fri, 21 Jan 2011 02:09:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.yangtown.com/inner-game/how-to-build-non-reactive-emotional-strength-using-the-zip-up/#comment-37472</guid>
		<description>Hey Jw,

Yeah it&#039;s a good one.  I plan on doing a video for this one sometime soon so its easier to understand.  When I do the zip part, I go from the pubic bone up over the cheast and adam&#039;s apple and up to the lower lip, just tracing the skin with my fingers gently.</description>
		<content:encoded><![CDATA[<p>Hey Jw,</p>
<p>Yeah it&#8217;s a good one.  I plan on doing a video for this one sometime soon so its easier to understand.  When I do the zip part, I go from the pubic bone up over the cheast and adam&#8217;s apple and up to the lower lip, just tracing the skin with my fingers gently.</p>
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		<title>By: JW</title>
		<link>http://www.yangtown.com/inner-game/how-to-build-non-reactive-emotional-strength-using-the-zip-up/comment-page-1/#comment-37396</link>
		<dc:creator>JW</dc:creator>
		<pubDate>Fri, 10 Dec 2010 01:06:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.yangtown.com/inner-game/how-to-build-non-reactive-emotional-strength-using-the-zip-up/#comment-37396</guid>
		<description>Hey Ryan, 

Another great post.  I think this will go as a great adjunct with the EFT and TAT that I learned about on this site.  I have one it a few times and definitely feel a bit calmer, stronger, and made my posture more erect.  One question though, when you do the &quot;zip&quot; do you go up your neck to the base of the lip or skip from the upper collarbone area straight to the bottom lip?</description>
		<content:encoded><![CDATA[<p>Hey Ryan, </p>
<p>Another great post.  I think this will go as a great adjunct with the EFT and TAT that I learned about on this site.  I have one it a few times and definitely feel a bit calmer, stronger, and made my posture more erect.  One question though, when you do the &#8220;zip&#8221; do you go up your neck to the base of the lip or skip from the upper collarbone area straight to the bottom lip?</p>
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		<title>By: Bert Pilla</title>
		<link>http://www.yangtown.com/inner-game/how-to-build-non-reactive-emotional-strength-using-the-zip-up/comment-page-1/#comment-33678</link>
		<dc:creator>Bert Pilla</dc:creator>
		<pubDate>Fri, 08 Oct 2010 10:36:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.yangtown.com/inner-game/how-to-build-non-reactive-emotional-strength-using-the-zip-up/#comment-33678</guid>
		<description>This is a very interesting post. With just a zip up, you will already be able to control and maintin your emotional strength.</description>
		<content:encoded><![CDATA[<p>This is a very interesting post. With just a zip up, you will already be able to control and maintin your emotional strength.</p>
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		<title>By: Dale</title>
		<link>http://www.yangtown.com/inner-game/how-to-build-non-reactive-emotional-strength-using-the-zip-up/comment-page-1/#comment-26224</link>
		<dc:creator>Dale</dc:creator>
		<pubDate>Mon, 02 Aug 2010 19:48:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.yangtown.com/inner-game/how-to-build-non-reactive-emotional-strength-using-the-zip-up/#comment-26224</guid>
		<description>Thank you for sharing your philosophy Ryan, &amp; I think you may have summed everything up in just one sentence when you responded to one of your readers post&#039;s. 
&#039;Energy goes where attention flows.&#039;
And it&#039;s great to know we have the power to focus &amp; control our own energy so lets all choose to use it for positivity.
Thanks again, I look forward to reading your materials so please keep them coming.
Regards Dale</description>
		<content:encoded><![CDATA[<p>Thank you for sharing your philosophy Ryan, &amp; I think you may have summed everything up in just one sentence when you responded to one of your readers post&#8217;s.<br />
&#8216;Energy goes where attention flows.&#8217;<br />
And it&#8217;s great to know we have the power to focus &amp; control our own energy so lets all choose to use it for positivity.<br />
Thanks again, I look forward to reading your materials so please keep them coming.<br />
Regards Dale</p>
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		<title>By: Ryan</title>
		<link>http://www.yangtown.com/inner-game/how-to-build-non-reactive-emotional-strength-using-the-zip-up/comment-page-1/#comment-22673</link>
		<dc:creator>Ryan</dc:creator>
		<pubDate>Wed, 12 May 2010 23:45:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.yangtown.com/inner-game/how-to-build-non-reactive-emotional-strength-using-the-zip-up/#comment-22673</guid>
		<description>Hi Koert,
Cool to hear it worked for you.  Yeah this is a great technique to use to stay strong in a stressful situation (or if you feel deflated too).  Thanks for the comment.
Hey Jeff,
With the collar bone tapping, you just do that once during the beginning and then go on to the next steps.  
Chris, right on, yeah its a great clear your mind and balance your energy rapidly.
Julie, Yes!  I like easy technique too, especially ones that we can feel working.  I&#039;ve done this one and EFT too and its helped me drastically with my own parents and other family members.   Good to hear you are having success with it too.  Thanks for sharing.
Owais, I couldn&#039;t have put it better myself, lol.  Though I must point out, its not my technique but Donna Eden&#039;s from her book Energy Medicine.</description>
		<content:encoded><![CDATA[<p>Hi Koert,<br />
Cool to hear it worked for you.  Yeah this is a great technique to use to stay strong in a stressful situation (or if you feel deflated too).  Thanks for the comment.<br />
Hey Jeff,<br />
With the collar bone tapping, you just do that once during the beginning and then go on to the next steps.<br />
Chris, right on, yeah its a great clear your mind and balance your energy rapidly.<br />
Julie, Yes!  I like easy technique too, especially ones that we can feel working.  I&#8217;ve done this one and EFT too and its helped me drastically with my own parents and other family members.   Good to hear you are having success with it too.  Thanks for sharing.<br />
Owais, I couldn&#8217;t have put it better myself, lol.  Though I must point out, its not my technique but Donna Eden&#8217;s from her book Energy Medicine.</p>
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		<title>By: Koert</title>
		<link>http://www.yangtown.com/inner-game/how-to-build-non-reactive-emotional-strength-using-the-zip-up/comment-page-1/#comment-22653</link>
		<dc:creator>Koert</dc:creator>
		<pubDate>Wed, 12 May 2010 10:19:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.yangtown.com/inner-game/how-to-build-non-reactive-emotional-strength-using-the-zip-up/#comment-22653</guid>
		<description>hey ryan, thanx for sending a mail about the zip up; tried it yesterday, when I felt like a deflating balloon, caused by a strong negative energy flew, and it worked :-) got a smile on my face immediately and stayed feeling strong, so thanks Ryan..., I now i m going to read your &#039;revive your sex drive&#039; (although i do have a strong sex drive, lol)</description>
		<content:encoded><![CDATA[<p>hey ryan, thanx for sending a mail about the zip up; tried it yesterday, when I felt like a deflating balloon, caused by a strong negative energy flew, and it worked <img src='http://www.yangtown.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  got a smile on my face immediately and stayed feeling strong, so thanks Ryan&#8230;, I now i m going to read your &#8216;revive your sex drive&#8217; (although i do have a strong sex drive, lol)</p>
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		<title>By: Jeff Navarro</title>
		<link>http://www.yangtown.com/inner-game/how-to-build-non-reactive-emotional-strength-using-the-zip-up/comment-page-1/#comment-19733</link>
		<dc:creator>Jeff Navarro</dc:creator>
		<pubDate>Mon, 25 Jan 2010 20:59:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.yangtown.com/inner-game/how-to-build-non-reactive-emotional-strength-using-the-zip-up/#comment-19733</guid>
		<description>Great technique, I&#039;m going to try it right now!

One question...you repeat the process 3 times, but do you need to include the collar bone tapping with each repetition, or is that just once at the beginning?

Thanks!</description>
		<content:encoded><![CDATA[<p>Great technique, I&#8217;m going to try it right now!</p>
<p>One question&#8230;you repeat the process 3 times, but do you need to include the collar bone tapping with each repetition, or is that just once at the beginning?</p>
<p>Thanks!</p>
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